Sunday, February 8, 2009

18 Pounds In The Rear View Mirror

As I stood on the scale this morning I was totally amazed to see that I have now lost 18 pounds in three weeks. My diet started three weeks ago and the results so far have been terrific. I am eating well, getting plenty of exercise, and feeling great!

Current weight = 257

1 comment:

Anonymous said...

Keep up the great work! Give your wife kudos for the great meals